Coverart for item
The Resource 101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel

101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel

Label
101 exercises for the soul : a divine workout plan for body, mind, and spirit
Title
101 exercises for the soul
Title remainder
a divine workout plan for body, mind, and spirit
Statement of responsibility
Bernie S. Siegel
Title variation
  • One hundred and one exercises for the soul
  • One hundred one exercises for the soul
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
204/.46
Index
no index present
LC call number
BL624
LC item number
.S533145 2005
Literary form
non fiction
Label
101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel
Link
http://www.loc.gov/catdir/toc/ecip0512/2005012898.html
Instantiates
Publication
Contents
Attitude is everything : don't sweat the small or the large stuff (and save on the cost of deodorant) -- Get physical : develop your strengths, supercharge your workouts -- Humor will help you finish : no matter what race you enter -- Vocal warm-ups : find your voice and sing your song -- Team spirit : create your team and participate in the World Series of life -- Coming from your heart : do the things you love -- Move into the sunshine : nature as nurture -- Find what fits you best : be a self-care provider -- Be inspired : supplement your diet with enthusiasm -- Pain is necessary : life's unwanted gift (you are not what you lose) -- Furry friends : the ideal role model comes with a fur coat -- Dreams, drawing, and symbols : the blank canvas can become a work of art -- Motivation : get up and get going -- Be an activist : get involved, do it now -- Spiritual calisthenics : exercise from within -- Do what you fear : embrace fear and watch it fall asleep in your arms -- Emotional 911 : dealing with stress-survivor behavior -- Flex your creative muscles : create a work of art with the material at hand -- Balancing act : you have needs, too -- The obstacle course of life : there are no mistakes
Dimensions
21 cm.
Extent
xv, 190 p.
Isbn
9781577315117
Isbn Type
(hardcover : alk. paper)
Lccn
2005012898
System control number
ocm60401972
Label
101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel
Link
http://www.loc.gov/catdir/toc/ecip0512/2005012898.html
Publication
Contents
Attitude is everything : don't sweat the small or the large stuff (and save on the cost of deodorant) -- Get physical : develop your strengths, supercharge your workouts -- Humor will help you finish : no matter what race you enter -- Vocal warm-ups : find your voice and sing your song -- Team spirit : create your team and participate in the World Series of life -- Coming from your heart : do the things you love -- Move into the sunshine : nature as nurture -- Find what fits you best : be a self-care provider -- Be inspired : supplement your diet with enthusiasm -- Pain is necessary : life's unwanted gift (you are not what you lose) -- Furry friends : the ideal role model comes with a fur coat -- Dreams, drawing, and symbols : the blank canvas can become a work of art -- Motivation : get up and get going -- Be an activist : get involved, do it now -- Spiritual calisthenics : exercise from within -- Do what you fear : embrace fear and watch it fall asleep in your arms -- Emotional 911 : dealing with stress-survivor behavior -- Flex your creative muscles : create a work of art with the material at hand -- Balancing act : you have needs, too -- The obstacle course of life : there are no mistakes
Dimensions
21 cm.
Extent
xv, 190 p.
Isbn
9781577315117
Isbn Type
(hardcover : alk. paper)
Lccn
2005012898
System control number
ocm60401972

Library Locations

    • Winona Public LibraryBorrow it
      151 W 5th St, Winona, MN, 55987, US
      44.051035 -91.640715

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